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Having Fun While Social Distancing

Having Fun While Social Distancing

by Elana Nadel | Jun 27, 2020 | Corporate Wellness, Health, Inspiration, Positive Mindset, Uncategorized

In the first few months of social distancing, it was hard to think that can we have fun while staying at home for the new few months? Even though it might not be the dream vacation, you may have been planning, but we can still have a lot of fun while we social...
How to maintain a healthy and productive remote workforce during a crisis

How to maintain a healthy and productive remote workforce during a crisis

by Nicole Mixdorf | Mar 12, 2020 | Corporate Wellness, Health, Longevity, Nutrition, Stress Reduction

You’ve made the decision to have your staff work from home. Now comes the hard part.   How do you keep this newly formed remote workforce happy, productive and connected?   How do you help employees avoid feeling isolated, lonely and separated? We humans are...
Healthy for the Holidays

Healthy for the Holidays

by Elana Nadel | Dec 1, 2019 | Health, Longevity, Nutrition, Stress Reduction, Uncategorized

The holidays are a wonderful time of the year, full of festive gatherings, good food, and good cheer. But they are also full of stress, temptations, emotional baggage, colder weather, illnesses, and relationships that challenge our physical, mental and emotional...
5 Life Hacks To Simplify Health Living

5 Life Hacks To Simplify Health Living

by Elana Nadel | Oct 28, 2019 | Corporate Wellness, Fitness, Health, Longevity, Nutrition, Stress Reduction, Uncategorized

Let’s face it, we’re all busy… really busy. No matter what your job role is, it’s probably a safe bet to assume that you’re feeling a bit overwhelmed, especially at this time of the year. We have long workdays, tons of responsibilities, and a lot of personal...
8 Secrets to Longevity

8 Secrets to Longevity

by Nicole Mixdorf | Sep 26, 2019 | Corporate Wellness, Health, Longevity, Nutrition, Stress Reduction

We all desire to live long and healthy lives. But with so much disease around us, how can we make choices that promote greater vitality and longevity? Dr Mao Shing Ni is a 38th-generation doctor of Chinese Medicine and a Taoist authority on anti-aging medicine. In his...
Maintaining a Healthy Diet

Maintaining a Healthy Diet

by Nicole Mixdorf | Aug 16, 2019 | Corporate Wellness, Health, Nutrition

Have you ever wanted to make healthy changes in your diet but don’t know how? Do you find yourself jumping from one diet to another with lackluster results? If you’re interested in creating a healthier way of eating, it all starts out with the idea of...
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