Our Award-Winning Approach
Balance by Nature is a corporate health & wellness company that teaches work life balance skills to busy professionals across the USA. We guide our corporate clients to create cultures of health at the office, improving the way employees feel and perform at work.
We take a consultative approach to designing and managing corporate wellness programs by first gaining an in-depth understanding of your unique culture and work environment, and then gathering employee feedback to determine what elements your wellness program should include. We have partnered with the American Heart Association to incorporate their evidence-based Pillars of Workplace Health into our program design and implementation process.
Every program is different, from 1 fitness class per week, all the way up to a comprehensive program with stress reduction classes, fitness opportunities, lunch & learn speaker series, nutrition demos, chair massage days, and so much more. We have helped several of our clients earn awards for Healthiest Workplaces, supporting their goals of becoming Top Companies to Work For.
How We Got Started
Nicole Mixdorf is a Corporate Wellness Consultant and CEO of Balance by Nature. She is a motivational leader who inspires people to be the very best that they can be. After spending over a decade working her way up the corporate ladder in a global firm, she experienced the debilitating health consequences of a stressful work environment. After taking time off to heal her body, she launched Balance by Nature to help other busy professionals find more balance in their lives, so they can continue to perform at a high level, but in a more sustainable way without burning themselves out and getting sick. Her highly experienced team of wellness professionals and speakers deliver inspiring program content to businesses throughout the country. These programs help corporations to reduce healthcare expenses and absenteeism, while boosting morale and attracting top talent.
Work with Nicole
Interested in working with Nicole for your personal development?
In addition to corporate wellness consulting, Nicole Mixdorf also provides business and life coaching to inspire individuals to play a bigger game in their lives. Her personal mission is to inspire people to be the best versions of themselves that they can be. She loves guiding people to step into their purpose and live a life filled with meaning, joy and balance.