by Nicole Mixdorf | Mar 12, 2020 | Corporate Wellness, Health, Longevity, Nutrition, Stress Reduction
You’ve made the decision to have your staff work from home. Now comes the hard part. How do you keep this newly formed remote workforce happy, productive and connected? How do you help employees avoid feeling isolated, lonely and separated? We humans are...
by Elana Nadel | Dec 1, 2019 | Health, Longevity, Nutrition, Stress Reduction, Uncategorized
The holidays are a wonderful time of the year, full of festive gatherings, good food, and good cheer. But they are also full of stress, temptations, emotional baggage, colder weather, illnesses, and relationships that challenge our physical, mental and emotional...
by Elana Nadel | Oct 28, 2019 | Corporate Wellness, Fitness, Health, Longevity, Nutrition, Stress Reduction, Uncategorized
Let’s face it, we’re all busy… really busy. No matter what your job role is, it’s probably a safe bet to assume that you’re feeling a bit overwhelmed, especially at this time of the year. We have long workdays, tons of responsibilities, and a lot of personal...
by Nicole Mixdorf | Sep 26, 2019 | Corporate Wellness, Health, Longevity, Nutrition, Stress Reduction
We all desire to live long and healthy lives. But with so much disease around us, how can we make choices that promote greater vitality and longevity? Dr Mao Shing Ni is a 38th-generation doctor of Chinese Medicine and a Taoist authority on anti-aging medicine. In his...
Recent Comments