by Elana Nadel | Jun 27, 2020 | Corporate Wellness, Health, Inspiration, Positive Mindset, Uncategorized
In the first few months of social distancing, it was hard to think that can we have fun while staying at home for the new few months? Even though it might not be the dream vacation, you may have been planning, but we can still have a lot of fun while we social...
by Nicole Mixdorf | Mar 12, 2020 | Corporate Wellness, Health, Longevity, Nutrition, Stress Reduction
You’ve made the decision to have your staff work from home. Now comes the hard part. How do you keep this newly formed remote workforce happy, productive and connected? How do you help employees avoid feeling isolated, lonely and separated? We humans are...
by Nicole Mixdorf | Dec 31, 2019 | Corporate Wellness, Inspiration
Happy 2020! This New Year is particularly special as we’re ushering in a brand new decade. I love the New Year because it represents a fresh start and the opportunity to dream BIG about what I want for my life. My intention for this year is to measure my success...
by Elana Nadel | Oct 28, 2019 | Corporate Wellness, Fitness, Health, Longevity, Nutrition, Stress Reduction, Uncategorized
Let’s face it, we’re all busy… really busy. No matter what your job role is, it’s probably a safe bet to assume that you’re feeling a bit overwhelmed, especially at this time of the year. We have long workdays, tons of responsibilities, and a lot of personal...
by Nicole Mixdorf | Sep 26, 2019 | Corporate Wellness, Health, Longevity, Nutrition, Stress Reduction
We all desire to live long and healthy lives. But with so much disease around us, how can we make choices that promote greater vitality and longevity? Dr Mao Shing Ni is a 38th-generation doctor of Chinese Medicine and a Taoist authority on anti-aging medicine. In his...
by Nicole Mixdorf | Aug 16, 2019 | Corporate Wellness, Health, Nutrition
Have you ever wanted to make healthy changes in your diet but don’t know how? Do you find yourself jumping from one diet to another with lackluster results? If you’re interested in creating a healthier way of eating, it all starts out with the idea of...
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