by Elana Nadel | May 12, 2020 | Uncategorized
We’re experiencing a big health crisis right now. A lot is going on… the world has shut down. People are getting sick and dying. Our normal way of life has been turned upside down. Kids are home from school. We’re all working from home. We’re wearing facemasks to go...
by Elana Nadel | Apr 14, 2020 | Uncategorized
During the workday, it’s very easy to sit at your desk, eat lunch at your desk, and all of a sudden 8 hours have flown by and we haven’t moved. Due to the climate of what is happening in the world right now, we are not only just working our normal 8 hour days but we...
by Elana Nadel | Mar 26, 2020 | Inspiration, Positive Mindset, Stress Reduction
No matter how hard we try to avoid them, we all experience low points from time-to-time. It’s not easy to stay positive when life is tough and if you’re struggling with life today. You are built to win no matter how tough it might seem. Remember to be patient with...
by Elana Nadel | Mar 11, 2020 | Uncategorized
It’s so easy to show up to work at 9:00 AM, sit at your desk till lunchtime, once lunch is over go back to your desk and then the day is done. During our daily routine, many of us spend most of our days sitting down and chances are it’s greatly increasing our risk for...
by Elana Nadel | Mar 2, 2020 | Uncategorized
As the years go on in the same job and in the same desk, it’s easy to be stuck doing the same thing every day. As the new season of Spring approaches, it’s an opportunity to lighten the load of stress around us and set a new tone for our workdays. There are so many...
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