Tips for De-compressing After a Stressful Day of Work

Jan 30, 2020

Days at work can be packed with activity, meetings, people stopping in to see you, hundreds of emails, phone calls, and messages, and one project after another. Without self-care and self-love stress can creep into your life during and after the workday. Stress is something that is coped with, but not eliminated. When you learn … Continued