Balance by Nature
Recognized as one of USA’s Top 10 Employee Wellness Companies
Balance by Nature is a Corporate Health & Wellness company whose mission is to inspire employees to create small healthy changes in their daily routines to improve their health outcomes, overall well-being, job satisfaction and productivity.
Our onsite wellness classes and online challenges provide a combination of stress reduction strategies, mindset training, fitness opportunities, nutrition education, health education and disease prevention.
Health and Wellness Providers
Your Company is Unique, so Your Wellness Solution Should be too.
We customize our programs for each client based on your culture, goals, challenges and budget. Our comprehensive wellness programs incorporate stress reduction, fitness, nutrition and health education to positively impact the physical, mental and emotional well-being of your employees. We offer a nice mix of onsite classes and online wellness initiatives to provide a personal experience that all employees – both onsite and offsite – can participate in.
21 Days to Less Stress at Your Desk
21 Days to Less Stress at Your Desk is our Signature online stress reduction program that teaches busy professionals how to create a healthier work life balance. Each morning for 21 days, you’ll receive a new video to watch when you take a quick 10-minute break during the day. You’ll learn stress reduction strategies, desk stretches for movement breaks, meditation exercises, positive mindset hacks, vision & goal setting exercises, nutrition demos, and so much more. Check out some of our awesome results!
Join Our Team!
Want to Join our Community of Incredible Wellness Instructors?
We provide corporate teaching opportunities in addition to an incredible community of like-minded wellness instructors to support you on your journey to success.
Bring Wellness to Your Workplace
Are you ready to take the next step?
This is the perfect time to bring wellness into your workplace. With the cost of health insurance on the rise, more and more companies are implementing corporate wellness programs to promote a healthier workforce with lower healthcare costs. We all know that healthier employees are happier, more productive and have greater job satisfaction. Implementing a wellness program is a win-win situation for everyone. Schedule a consultation to learn how we can create an award-winning wellness program for your company!