Balance by Nature

Bring Wellness to Your Workplace

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Reduction in Stress Levels

Global Retailer


Improvement in Happiness Levels

Technology Firm


Improved Job Satisfaction

International Airport

Our Mission at Balance by Nature

Balance by Nature is an award-winning Corporate Well-being Company co-creating successful cultures of health that attract and retain top talent. We inspire employees to show up as their best selves by guiding them to create meaningful balance, heal their bodies, and thrive.

Our work life balance, mindful leadership, fitness, nutrition, holistic healing, and team building experiences provide employees with a powerful toolbox of skills to reduce stress, build resiliency, and enhance performance.

The corporate wellness programs we design for our clients provide a combination of stress reduction strategies, mindset training, fitness opportunities, nutrition education, health education and personal development.

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Delighting Clients for 10 Years
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Balance by Nature TV

TV Channel Coming Soon

We are thrilled to announce the launch of our new comprehensive well-being platform, Balance by Nature TV! We are streaming our award-winning programming onto TV and mobile apps to give employees a new way of engaging with our content and with each other.

balance by nature tv

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Creating award-winning cultures of health & well-being

Schedule a consultation with us today

Get Started Today

Blueprint for a Balanced Life 2022

Download Your Blueprint for a Balanced Life

Have you been feeling that life is out of balance? If so, you’re not alone! We have all been experiencing heightened stress levels and intensity, making it hard to strike a meaningful balance. Download your Blueprint for a Balanced Life to learn the 12 steps for a happy life. Discover the secrets to intentionally design your day to feel good and thrive.

Wellness Experiences

work life balance
Work Life Balance

Struggling to juggle your responsibilities? Enjoy greater success and fulfillment by bringing your life into balance.

Stress Elimination

Everyone is stressed, negatively affecting our health & well-being. Learning to let the stress go will change your life!

holistic health
Holistic Healing

There are so many ways to heal the body. Go beyond symptom management to find true healing so that you can live your best life.


Our bodies aren’t designed to sit in chairs all day at our desks. It’s time to get up and move!


The food we eat impacts our energy levels, focus, mood, sleep, and health. Learn how to use food as your greatest medicine.

team building
Team Building

It’s never been more important to bring the team together! Team socials, trainings, retreats, and special events maintain a collaborative culture.


Testimonials from happy customers

Nicole Mixdorf is an amazing leader, teacher, speaker, and wellness professional. She teaches her clients from a space of love and compassion and she makes her teachings so easy to understand. Nicole has a beautifully calming presence that immediately puts you at ease. Her ability to connect with you on a deep level allows for you to really connect and experience her vast wisdom in the health and wellness arena . I highly recommend her services for wellness at both the individual and corporate level.

Hallie Avolio

I had the opportunity to work with Nicole while at Edmunds and it was always a pleasure working with her. She provided our weekly on-site yoga, meditation and qi-gong classes. We also turned to Nicole when we were completely revamping our wellness initiatives and she helped us brainstorm new, exciting ideas and organized nutrition and fitness classes with very little notice. Nicole always has a positive attitude and approaches her work with passion and enthusiasm. I would absolutely recommend Nicole if you are interested in making well-being a focus at your workplace. She has amazing ideas and always goes above and beyond to deliver the best experiences for her clients.

Tessa Foust

Let’s face it, workloads and stress loads for most employees are at an all-time high. This cuts into quality of work and productivity. Nicole understands this. Her company offers customized wellness programs that decreases stress and turnover and increase company sentiment and productivity. She is delight to work with! Very focused on results!

Stephanie Michele

Balance by Nature has been nothing but exceptional in my experience over the past 6 years, first at a large global firm and most recently at a 10-person private office. I can attest firsthand that whether it be a large group or just a handful of people, once a week or more, Nicole is able to create an effective program that will leave attendees refreshed and focused .

Office Manager, Chattel

Barbara Fish

I have finally gotten involved personally with the videos and I am blown away from them, I am so grateful for you. Thank you for sharing your tips, they can change people.

John Brown

Balance by Nature is fabulous! We are so lucky to have been able to work with Nicole for the last several years as our Wellness Consultant for Unibail-Rodamco-Westfield. The Thrive wellness program that Balance by Nature helped us to create has been a great success with workouts, lunch & learns and food demos! We even earned a Healthiest Workplaces Award from the American Heart Association for our wellness program!

HR Unibail-Rodamco-Westfield

Sara Smith

I had the pleasure of working with Nicole while I was the Benefits Coordinator at the LA Philharmonic. Nicole was one of the first people I met with during the planning stages of our program and she provided invaluable insight on scheduling, branding and communicating the new program to employees. Balance by Nature offers a full suite of corporate Wellness related functions, including program setup, onsite events, companywide competitions, etc. Nicole was fantastic to work with and I’d highly recommend her services for any company looking to set up or build upon a corporate wellness program. And even more than just being a great professional and offering a great service, Nicole is a great person. I remember having a really great feeling after meeting with her and knowing we should definitely work with her in some capacity for our Wellness program. Nicole is hardworking, kind, responsive and encouraging. If I’m ever in a role to make wellness decisions at a future employer, Nicole and Balance by Nature will definitely be my first stop.

Talia Warren

Los Angeles World Airports has partnered with Balance by Nature for over three years. Nicole, and the team of wellness experts she has sourced, have been incredibly professional in everything they do. We are so lucky to have her working side by side with our City of Los Angeles employees here at LAWA .

Wellness Coordinator Los Angeles World Airports

Officer Errol Priestley

Working with Balance by Nature for the past several years has been a great experience. They have so many options for corporate wellness programs and are flexible to fit the needs and interests of our employees. Nicole makes the process of planning wellness events easy and fun !

HR Los Angeles Philharmonic Association

Lauren Coakley

Best Corporate Health and Wellness Consultancy 2021


Balance by Nature is honored to be recognized on a global stage for the positive impact we are creating in the world. We have won 16 awards in the past 2 years, including Best Corporate Wellness Consultancy USA.
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