by Nicole Mixdorf | Oct 16, 2019 | Uncategorized
We all know the saying that it’s better to Work Smarter NOT Harder. One of the easiest ways to maximize your results is to get more organized at the office. Enjoy these useful strategies for maximizing your time and becoming more effective. Set Goals for Your...
by Nicole Mixdorf | Sep 26, 2019 | Corporate Wellness, Health, Longevity, Nutrition, Stress Reduction
We all desire to live long and healthy lives. But with so much disease around us, how can we make choices that promote greater vitality and longevity? Dr Mao Shing Ni is a 38th-generation doctor of Chinese Medicine and a Taoist authority on anti-aging medicine. In his...
by Nicole Mixdorf | Sep 4, 2019 | Uncategorized
Life isn’t always peaches and roses, even though we want it to be. It’s really like an ocean, sometimes we are riding high, and other times the waves seem to keep knocking us down. We’ve all been there before… times where nothing seems to go...
by Nicole Mixdorf | Sep 4, 2019 | Uncategorized
If you’re ready to change your body and your health, you simply need to make some changes to your daily routine. A wise man once told me “If you keep doing what you’ve always done, you’re only going to get what you’ve already got.”...
by Nicole Mixdorf | Sep 4, 2019 | Uncategorized
So often we hear these notions about finding an optimal work life balance. What does that even mean? We all feel stress in our lives and can probably agree that we’d like to feel better. But how do we balance work and life when we feel tired all the time and so...
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